Invent your life as you would dream it…”
My personalized coaching program offers: a supportive space for you to explore your passions and personal or professional interests with self-awareness and curiosity.
Our work together is a process designed to create clarity for you around major life choices, and to imbue each day with an increased sense of meaning and purpose.
My non-judgmental approach serves to put you at ease with what IS, while also pushing to the edges of your comfort zone, encouraging you to visit uncharted territory when it comes to doing what you love to do, and being who you love to be!
Whether you are in the midst of a break-up, experiencing the loss of a loved one, thinking about moving cities, or making a career shift- coaching can help you to connect with an internal compass that will embolden you to take the next right steps towards a bright future, while helping to alleviate much of the anxiety that comes along with such times of being in flux.
With a mindful approach which emphasizes the value of presence, appreciation, and centeredness, our work together is designed to support you in uncovering your gifts and living them out in the world with purpose, grace, and ease.
These sessions include reflective exercises, evocative questions & journal prompts, relevant assignments in between sessions, book/film recommendations, and other tools and resources. Each session will begin and end with a short meditation, and specific guided meditations/visualizations for deeper inner connection are often utilized as well.
Through this coaching, clients find success in both internal and external realms of their lives, as they report feeling more confident to make major life decisions, more at ease in navigating enormous times of transition, and more accepting of themselves and others in the relationships that matter most.
Read more about their experiences here.